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Therapy for Stepfamilies
Although parents usually go into a new marriage and stepfamily wanting one big happy family, that's not generally
how things begin.
There are challenges and difficulties unique to stepfamilies.
Many children feel torn between loyalty to their biological parent and stepparent. They often feel that if they
love or accept the
stepparent, they are being disloyal to their biological parent.
Children struggle with belonging to two different households with different values, rules and lifestyle.
Relationships between stepsiblings may be difficult.
Parents may want a stepchild to love, trust and respect them right away, when in reality, these feelings often
take years to develop.
It's not helpful for the child to feel pressured into expressing affection before it's authentic. For example,
demanding that children
call the stepparent "mom" or "dad" is counterproductive and possibly damaging to the child.
Stepparents often try to discipline their stepchildren, which most children resent. It takes time to develop
that kind of relationship.
The stepparent needs to focus on developing relationships with the children so that when love and trust do evolve,
the children will
accept discipline from them.
Parents are caught in the middle between their new spouse and their children. When a parent sticks up for her
children, her partner
may get upset. But when she allows her partner to set new rules, the children may feel betrayed.
Most stepfamilies go through a series of stages as they learn to live together. Often, those stages look like the following:
- Fantasy: adults sometimes fantasize that they're rescuing children from a single parent family.
Children may hope the stepparent
will disappear or that their parents will get back together.
- Back to reality: the fantasy starts to crumble. The stepparent experiences a lack of belonging. The biological
parent may be angry with the stepparent for a seeming lack of desire to be in the family.
- Awareness: stepfamily members gradually begin to understand what is happening and can name their painful feelings. It's helpful for parents to talk to other adults in stepfamilies.
- Airing differences: adults express more needs, feelings and perceptions. The stepparent is able to talk about issues and the biological parents feel distress.
- Working together: once differences are aired, committed spouses can work together to build a solid relationship and cooperate on discipline. Family members can acknowledge the differences between this family and their original families.
- Intimacy: spouses can relate both honestly and intimately with one another. Children and stepparents can talk openly about issues.
- Resolution: relationships feel solid and reliable.
Relationships in stepfamilies take time to build and family therapy can help to facilitate the process.
To learn more about therapy for childen and stepfamilies, visit my website at
DrRandiFredricks.com
or call .
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Rise above yourself.
~ Thomas Leonard
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and
think about it. Go out and get busy.
~ Dale Carnegie
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Dr. Randi Fredricks, Ph.D., LMFT ♦
1174 Lincoln Ave Suite 6 ♦
San Jose, California, 95125
Contact Randi Online
Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the
California Bureau of Naturopathic Medicine. © 2012 Randi Fredricks, Marriage and Family Therapist, Inc. All
rights reserved.
Serving San Jose, Sunnyvale,
Santa Cruz, Palo Alto, Monte Sereno, Los Gatos, Cupertino, Mountain View, Scotts Valley, Campbell, Willow Glen, and Milpitas CA.
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